Tools available at guidelines.diabetes.ca

فهرست عناوین اصلی در این پاورپوینت

فهرست عناوین اصلی در این پاورپوینت

● Key Changes
● Physical Activity Checklist
● Pre-exercise Assessment
● Tools available at guidelines.diabetes.ca
● Exercise Advice:
● Exercise Advice (2)
● Exercise Advice (3)
● Exercise Advice (4)
● Exercise Advice (5)
● Sample Step Count Prescription
● Physical Activity: Problems and Solutions
● Know your Community Resources
● Recommendation 1
● Recommendation 1 (continued)
● Recommendation 2
● Recommendation 3
● Recommendation 4
● Recommendation 5
● Recommendation 6
● Recommendation 7
● Recommendation 7 (continued)
● Recommendation 8
● Recommendation 9
● Key Messages
● Key Messages for People with Diabetes
● Visit guidelines.diabetes.ca
● Or download the App
● Diabetes Canada Clinical Practice Guidelines

نوع زبان: انگلیسی حجم: 7.8 مگا بایت
نوع فایل: اسلاید پاورپوینت تعداد اسلایدها: 34 صفحه
سطح مطلب: نامشخص پسوند فایل: pptx
گروه موضوعی: زمان استخراج مطلب: 2019/05/17 07:52:09

لینک دانلود رایگان لینک دانلود کمکی

اسلایدهای پاورپوینت مرتبط در پایین صفحه

عبارات مهم استفاده شده در این مطلب

عبارات مهم استفاده شده در این مطلب

., personal, exercise, diabetes, activity, physical, canada, ۱۸, –, chapter, cpg, time,

توجه: این مطلب در تاریخ 2019/05/17 07:52:09 به صورت خودکار از فضای وب آشکار توسط موتور جستجوی پاورپوینت جمع آوری شده است و در صورت اعلام عدم رضایت تهیه کننده ی آن، طبق قوانین سایت از روی وب گاه حذف خواهد شد. این مطلب از وب سایت زیر استخراج شده است و مسئولیت انتشار آن با منبع اصلی است.

https://guidelines.diabetes.ca/CDACPG_resources/pptx_slides/Ch10_PhysicalActivity.pptx

در صورتی که محتوای فایل ارائه شده با عنوان مطلب سازگار نبود یا مطلب مذکور خلاف قوانین کشور بود لطفا در بخش دیدگاه (در پایین صفحه) به ما اطلاع دهید تا بعد از بررسی در کوتاه ترین زمان نسبت به حدف با اصلاح آن اقدام نماییم. جهت جستجوی پاورپوینت های بیشتر بر روی اینجا کلیک کنید.

عبارات پرتکرار و مهم در این اسلاید عبارتند از: ., personal, exercise, diabetes, activity, physical, canada, ۱۸, –, chapter, cpg, time,

مشاهده محتوای متنیِ این اسلاید ppt

مشاهده محتوای متنیِ این اسلاید ppt

physical activity and diabetes chapter ۱ ronald j. sigal md mph frcpc marni j. armstrong cep phd simon l. bacon phd normand g boulé phd kaberi dasgupta md msc frcpc glen p kenny phd michael c riddell phd ۲ ۱۸ clinical practice guidelines personal use only ۱ disclaimer all content contained on this slide deck is the property of diabetes canada its content suppliers or its licensors as the case may be and is protected by canadian and international copyright trademark and other applicable laws. diabetes canada grants personal limited revocable non transferable and non exclusive license to access and read content in this slide deck for personal non commercial and not for profit use only. the slide deck is made available for lawful personal use only and not for commercial use. the unauthorized reproduction distribution of this copyrighted work is not permitted. for permission to use this slide deck for commercial or any use other than personal please contact guidelines@diabetes.ca personal use only key changes new information on the importance of minimizing sedentary time activities setting exercise goals and prescriptions role of step count monitoring with a pedometer or accelerometer strategies to reduce the risk of hypoglycemia during and after exercise ۲ ۱۸ ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only physical activity checklist try to do a minimum of ۱۵ minutes of moderate to vigorous intensity aerobic exercise per week. include resistance exercise strength training ≥ ۲ times a week. set physical activity goals and involve a multi disciplinary team if available. minimize uninterrupted sedentary time. ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only ۴ pre exercise assessment assess for conditions that can predispose to injury before prescribing an exercise regimen neuropathy autonomic and peripheral retinopathy coronary artery disease – resting ecg and possibly exercise stress test peripheral arterial disease ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only ۵ ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity tools available at guidelines.diabetes.ca personal use only personal use only this is a screen capture much more information is available at the diabetes canada guidelines web site guidelines.diabetes. ca the audience is not expected to read the text on this slide. i r sigal suggest to make it much more clear that this is a screen capture. show the browser menu bar. show less text and make it larger. for example delete the text starting with these tools will help you.. ۶ exercise advice aerobic exercise start by walking at a comfortable pace for as little as ۵ to ۱۵ minutes at one time gradually progress over ۱۲ weeks to up to ۵ minutes per session including warm up and cool down of brisk walking alternatively shorter exercise sessions in the course of a day e.g. ۱ minutes ۳ times a day after meals can replace a single longer session of equivalent length and intensity ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only exercise advice ۲ resistance exercise choose ۶ to ۸ exercises targeting the major muscle groups arms chest back legs abdomen. gradually increase the resistance until you can only perform ۳ sets of ۸ to ۱۲ repetitions for each exercise with ۱ to ۲ minutes of rest between sets. when beginning resistance exercise it is best to receive initial instruction and periodic supervision by a qualified exercise specialist to maximize benefits and minimize risk of injury. ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only exercise advice ۳ interval exercise exercise performed in intervals alternating between higher intensity and lower intensity can shorten total exercise duration increase fitness gains and increase variety. for example try alternating between ۳ minutes of faster walking and ۳ minutes of slower walking. high intensity interval training is also an option. for example alternate between ۳ seconds at very high intensity and ۹ seconds at low intensity. ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only exercise advice ۴ other types of exercise exercise in the water can have similar benefits as other forms of exercise and help minimize barriers from conditions such as osteoarthritis. exercise in the water can include walking briskly in the water swimming or classes that include a variety of exercises ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only exercise advice ۵ using pedometers or accelerometers encourage people with diabetes to self monitor physical activity with a pedometer or accelerometer. ask them to record values review at visits set step count targets and formalize recommendations with a written prescription breaking up sedentary time it is best to avoid prolonged sitting. try to interrupt sitting time by getting up briefly every ۲ to ۳ minutes ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only personal use only personal use only note this document should be reformatted with new diabetes canada colours logos and formatting ۱۲ sample step count prescription ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity ۲ ۱۸ diabetes canada cpg – appendix ۴ personal use only personal use only ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only physical activity problems and solutions challenges solutions time constraints during physician patient encounter involve a multi disciplinary team of kinesiologists physical therapists diabetes educators and case workers who can help motivate patients. pre existing or suspected heart disease if patient wishes to take on activity more vigorous than walking evaluate with a history and physical resting ecg and possibly exercise ecg stress test. ۲ ۱۸ diabetes canada cpg – chapter ۱ . physical activity personal use only personal use only too much info for slide slide dec. barrier’s and solutions make a slide a clipart of the team…. change title bridging pa gap title problem soluation… ۱۵ know your community resources speak …

کلمات کلیدی پرکاربرد در این اسلاید پاورپوینت: ., personal, exercise, diabetes, activity, physical, canada, ۱۸, –, chapter, cpg, time,

این فایل پاورپوینت شامل 34 اسلاید و به زبان انگلیسی و حجم آن 7.8 مگا بایت است. نوع قالب فایل pptx بوده که با این لینک قابل دانلود است. این مطلب برگرفته از سایت زیر است و مسئولیت انتشار آن با منبع اصلی می باشد که در تاریخ 2019/05/17 07:52:09 استخراج شده است.

https://guidelines.diabetes.ca/CDACPG_resources/pptx_slides/Ch10_PhysicalActivity.pptx

  • جهت آموزش های پاورپوینت بر روی اینجا کلیک کنید.
  • جهت دانلود رایگان قالب های حرفه ای پاورپوینت بر روی اینجا کلیک کنید.

رفتن به مشاهده اسلاید در بالای صفحه


پاسخی بگذارید

نشانی ایمیل شما منتشر نخواهد شد. بخش‌های موردنیاز علامت‌گذاری شده‌اند *